MorningStar Vegan Sausage
✓
1/2/128 g

Calories in 1 1/2/1 (28 g)
79 calories, 27 from fat
 
Carbs
3 g
 
Proteins
9.9 g
 
Fat
3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • MorningStar Vegan Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (113.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • MorningStar Vegan Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(113.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
1%
Fiber
5%
Fat
6%
Saturated Fat
31%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MorningStar Vegan Sausage

Serving Size: 1/2/1 (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.3 g 6.3%
Cholesterol 93.8 mg 31.3%
Sodium 201 mg 8.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 1751.4 IU 35%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 12.8 mcg 214.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.6 mg 130.2%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.7 mg 2.4%
Phosphorus (P) 107.2 mg 10.7%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.1 mg 7.2%