Mrs Leeper's Beef Stroganoff Pasta Dinner, 7.41 oz (Pack of 6)

Cup256 g
Package, Prepared1408 g


Calories in 1 cup (256 g)
974.8 calories, 164.7 from fat
 
Carbs
182.8 g
 
Proteins
18.3 g
 
Fat
18.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs Leeper's Beef Stroganoff Pasta Dinner, 7.41 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Mrs Leeper's Beef Stroganoff Pasta Dinner, 7.41 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
61%
Carbs
24%
Fiber
28%
Fat
15%
Saturated Fat
10%
Cholesterol
122%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
325 min
130 min
244 min
390 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs Leeper's Beef Stroganoff Pasta Dinner, 7.41 oz (Pack of 6)

Serving Size: cup (256g)

* Amount Per Serving
Calories 974.8 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.1%
Saturated Fat 3 g 15.2%
Cholesterol 30.5 mg 10.2%
Sodium 2924.5 mg 121.9%
Total Carbohydrate 182.8 g 60.9%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 0 g 0%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.4 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.4 mg 10.9%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 3.5 mg 23.6%