Mrs. Leeper's Corn Vegetable Radiatore, 12 oz (Pack of 12)

Cup162 g


Calories in 1 cup (162 g)
580 calories, 13.5 from fat
 
Carbs
133.4 g
 
Proteins
8.7 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Leeper's Corn Vegetable Radiatore, 12 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mrs. Leeper's Corn Vegetable Radiatore, 12 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
45%
Carbs
23%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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232 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Leeper's Corn Vegetable Radiatore, 12 oz (Pack of 12)

Serving Size: cup (162g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 29 mg 1.2%
Total Carbohydrate 133.4 g 44.5%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 19.4 IU 0.4%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 19 mg 31.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41 mcg 51.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 390.4 mg 11.2%
Phosphorus (P) 94 mg 9.4%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 2.1 mg 13.7%