Mrs. Smith's, Restaurant Classics Peanut Butter Silk, Silk
✓
Grams100 g

Calories in 1 grams (100 g)
600 calories, 369 from fat
 
Carbs
51 g
 
Proteins
8 g
 
Fat
41 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's, Restaurant Classics Peanut Butter Silk, Silk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mrs. Smith's, Restaurant Classics Peanut Butter Silk, Silk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
8%
Fiber
63%
Fat
95%
Saturated Fat
18%
Cholesterol
14%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's, Restaurant Classics Peanut Butter Silk, Silk

Serving Size: grams (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Cholesterol 55 mg 18.3%
Sodium 330 mg 13.8%
Total Carbohydrate 51 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 28 g 93.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%