Mucho Mexico, Mexican Style Rice, Rice with Spices and Veggies
✓
Container60 g

Calories in 1 container (60 g)
200 calories, 18 from fat
 
Carbs
40 g
 
Proteins
10 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mucho Mexico, Mexican Style Rice, Rice with Spices and Veggies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (2343.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension) and Calcium (helps you build strong bones).
  • Mucho Mexico, Mexican Style Rice, Rice with Spices and Veggies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(2343.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
29%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mucho Mexico, Mexican Style Rice, Rice with Spices and Veggies

Serving Size: container (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 12.6 g 42%
Protein 10 g 20%
 
Vitamins
Vitamin A 3750 IU 75%
Vitamin B6 4.2 mg 210%
Vitamin B12 1200 mcg 20000%
Vitamin C 565.7 mg 942.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 60 mcg 75%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 37.8 mg 1890%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 570 mg 16.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 27 mg 180%