Muir Glen Whole Peeled Plum Tomatoes, 28 oz (Pack of 12)
✓
Tomato114 g
✓
Cup255 g

Calories in 1 tomato (114 g)
23.7 calories, 0 from fat
 
Carbs
4.7 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Muir Glen Whole Peeled Plum Tomatoes, 28 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Muir Glen Whole Peeled Plum Tomatoes, 28 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(44.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muir Glen Whole Peeled Plum Tomatoes, 28 oz (Pack of 12)

Serving Size: tomato (114g)

* Amount Per Serving
Calories 23.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 179.8 mg 7.5%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 236 mg 6.7%
Phosphorus (P) 22.8 mg 2.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.3%