How many calories in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

220 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

11 g. of carbs (3.7%DV) per grams (100 g.)

How much protein in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

25 g. of protein (50%DV) per grams (100 g.)

How much fiber in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

0.5 g. of fiber (2%DV) per grams (100 g.)

How much saturated fat in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

9 g. fat (13.8%DV) per grams (100 g.)

How much sodium in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

400 g. sodium (🔒%DV) per grams (100 g.)

Muscle Milk, Nutritional Shake, Strawberries 'N Creme Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (33.6%/cal) - a good source of Manganese, Copper, Phosphorus, Iron, Magnesium, Zinc, Calcium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Vitamin A, Potassium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (50% of DV/100g).

Is there sugar in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

0 grams of sugar per grams (100 g.)

How much sugar in Muscle Milk, Nutritional Shake, Strawberries 'N Creme?

0 grams of sugar per grams (100 g.)

Muscle Milk, Nutritional Shake, Strawberries 'N Creme

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (33.6%/cal) - a good source of Manganese, Copper, Phosphorus, Iron, Magnesium, Zinc, Calcium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Vitamin A, Potassium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (50% of DV/100g).

Calories in 1 grams (100g)

220 calories / 81 from fat

Carbohydrates

11 g

Proteins

25 g

Fat

9 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(33.6 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	1.5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		400 mg	🔒%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	7.5 mg	🔒%
	Vitamin K	9 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0.8 mg	🔒%
	Potassium (K)	860 mg	🔒%
	Phosphorus (P)	300 mg	🔒%
	Selenium (Se)	6 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%