Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz

Cup, Cooked150 g


Calories in 1 cup, cooked (150 g)
599.4 calories, 90 from fat
 
Carbs
124.9 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles).
  • Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
42%
Carbs
40%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz

Serving Size: cup, cooked (150g)

* Amount Per Serving
Calories 599.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 574.4 mg 23.9%
Total Carbohydrate 124.9 g 41.6%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 30 IU 0.6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.7 mg 8.6%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.1 mg 7%