Nalley Original Chili Con Carne With Beans, 40 oz

Cup254 g


Calories in 1 cup (254 g)
251 calories, 61.2 from fat
 
Carbs
30.9 g
 
Proteins
18.3 g
 
Fat
6.8 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nalley Original Chili Con Carne With Beans, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal).
  • Nalley Original Chili Con Carne With Beans, 40 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
10%
Carbs
39%
Fiber
10%
Fat
15%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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84 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nalley Original Chili Con Carne With Beans, 40 oz

Serving Size: cup (254g)

* Amount Per Serving
Calories 251 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 2.9 g 14.5%
Cholesterol 29 mg 9.7%
Sodium 1 mg 0%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 9.7 g 38.6%
Sugars (Added) 0 g 0%
Protein 18.3 g 36.7%
 
Vitamins
Vitamin A 45.7 IU 0.9%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 61 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 683.3 mg 19.5%
Phosphorus (P) 223.5 mg 22.4%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 3.3 mg 21.7%