Namaste Foods Taco Pasta, 8.75 oz (Pack of 6)

Namaste Foods Taco Pasta, 8.75 oz (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium, Vitamin C and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 meal (10 oz) (284g)

1234.5 calories / 494.1 from fat


 
Carbohydrates
173.8 g
 
Proteins
18.3 g
 
Fat
54.9 g
 
Saturated Fat
2.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
Medium Density
(3.9 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Namaste Foods Taco Pasta, 8.75 oz (Pack of 6)

Serving Size: meal (10 oz) (284g)

* Amount Per Serving
Calories 1234.5 cal
Calories from Fat 494.1 cal
% Daily Value
Total Fat 54.9 g 84.4%
Saturated Fat 2.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1280.3 mg 🔒%
Total Carbohydrate 173.8 g 57.9%
Dietary Fiber 9.1 g 36.6%
Sugars (Added) 0 g 🔒%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 85.2 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 19.9 mg 🔒%
Vitamin D 0.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 45.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 318.1 mg 🔒%
Phosphorus (P) 301 mg 🔒%
Selenium (Se) 32.9 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

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