Nando's Peri-Peri Sauce, Medium
✓
Teaspoons20 g

Calories in 1 teaspoons (20 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nando's Peri-Peri Sauce, Medium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders) and Selenium (a powerful booster of heart health).
  • Nando's Peri-Peri Sauce, Medium does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nando's Peri-Peri Sauce, Medium

Serving Size: teaspoons (20g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 50 mg 2500%
Vitamin B12 83.4 mcg 1390%
Vitamin C 1333.3 mg 2222.2%
Vitamin D 1.8 mcg 0.4%
Vitamin E 8.9 mg 29.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 146.1 mg 14.6%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1 mg 6.8%