Nature Valley, Sweet and Salty Nut Peanut Granola Bar, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt

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Serving

35 g

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Bar

35 g

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• Nature Valley, Sweet and Salty Nut Peanut Granola Bar, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
• Nature Valley, Sweet and Salty Nut Peanut Granola Bar, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.3 %/cal)

High Density (0.9 %/g)

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8% Protein

7% Carbs

4% Fiber

12% Fat

13%

Saturated Fat

0% Cholesterol

6% Sodium

14%

Added Sugar

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