Neilson Dairy, CHOCOLATE PARTLY SKIMMED (1%) MILK, DHA Omega-3, Lowfat
✓
Serving250 g

Calories in 1 serving (250 g)
170 calories, 22.5 from fat
 
Carbs
20 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Neilson Dairy, CHOCOLATE PARTLY SKIMMED (1%) MILK, DHA Omega-3, Lowfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal).
  • Neilson Dairy, CHOCOLATE PARTLY SKIMMED (1%) MILK, DHA Omega-3, Lowfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
3%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Neilson Dairy, CHOCOLATE PARTLY SKIMMED (1%) MILK, DHA Omega-3, Lowfat

Serving Size: serving (250g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 7.5 g 25%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 312.5 mg 8.9%
Phosphorus (P) 152.5 mg 15.3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.3%