Next Organics, Coconut, Dark Chocolate
✓
Pieces151 g

Calories in 1 pieces (151 g)
173.3 calories, 117 from fat
 
Carbs
14.5 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Next Organics, Coconut, Dark Chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
  • Next Organics, Coconut, Dark Chocolate contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
13%
Fiber
20%
Fat
55%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Next Organics, Coconut, Dark Chocolate

Serving Size: pieces (151g)

* Amount Per Serving
Calories 173.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 11 g 55.1%
Cholesterol 0 mg 0%
Sodium 6 mg 0.3%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.5 mg 6.3%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 0.9 mg 6.2%