Nissin Spicy Chicken Flavor Ramen Noodle Soup Bowl, 3.03 oz
✓
Cup224 g

Calories in 1 cup (224 g)
991.6 calories, 376.2 from fat
 
Carbs
135.7 g
 
Proteins
20.9 g
 
Fat
41.8 g
 
Sat. Fat
20.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nissin Spicy Chicken Flavor Ramen Noodle Soup Bowl, 3.03 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Nissin Spicy Chicken Flavor Ramen Noodle Soup Bowl, 3.03 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
45%
Carbs
21%
Fiber
64%
Fat
104%
Saturated Fat
0%
Cholesterol
207%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
331 min
132 min
248 min
397 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nissin Spicy Chicken Flavor Ramen Noodle Soup Bowl, 3.03 oz

Serving Size: cup (224g)

* Amount Per Serving
Calories 991.6 cal
Calories from Fat 376.2 cal
% Daily Value
Total Fat 41.8 g 64.2%
Saturated Fat 20.9 g 104.4%
Cholesterol 0 mg 0%
Sodium 4958.2 mg 206.6%
Total Carbohydrate 135.7 g 45.2%
Dietary Fiber 5.2 g 20.9%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.8%
 
Vitamins
Vitamin A 26.9 IU 0.5%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.4 mg 7.3%
Phosphorus (P) 217.3 mg 21.7%
Selenium (Se) 42.3 mcg 60.5%
Zinc (Zn) 1.5 mg 9.7%