Nongshim Bowl Noodle Soup, Kimchi
✓
Grams100 g

Calories in 1 grams (100 g)
442.4 calories, 146.7 from fat
 
Carbs
65.2 g
 
Proteins
9.3 g
 
Fat
16.3 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Bowl Noodle Soup, Kimchi has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Nongshim Bowl Noodle Soup, Kimchi contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
22%
Carbs
9%
Fiber
25%
Fat
35%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Bowl Noodle Soup, Kimchi

Serving Size: grams (100g)

* Amount Per Serving
Calories 442.4 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 7 g 34.9%
Cholesterol 0 mg 0%
Sodium 2.3 mg 0.1%
Total Carbohydrate 65.2 g 21.7%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.7 mg 4.3%