How many calories in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

1081.2 calories per cup (249 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

162.2 g. of carbs (54.1%DV) per cup (249 g.)

How much protein in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

20.8 g. of protein (41.6%DV) per cup (249 g.)

How much fiber in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

8.3 g. of fiber (33.3%DV) per cup (249 g.)

How much saturated fat in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

g. of saturated fat (%DV) per cup (249 g.)

How much fat in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

37.4 g. fat (57.6%DV) per cup (249 g.)

How much sodium in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

4.2 g. sodium (🔒%DV) per cup (249 g.)

Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

0 grams of sugar per cup (249 g.)

How much sugar in Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)?

0 grams of sugar per cup (249 g.)

Nongshim Kimchi Flavor Noodle Soup Mix, 4.2 oz, (Pack of 16)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 cup (249g)

1081.2 calories / 336.6 from fat

Carbohydrates

162.2 g

Proteins

20.8 g

Fat

37.4 g

Saturated Fat

2.1 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(5.7 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 360 min

Jog 144 min

Cleaning 270 min

Child Care 432 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1081.2 cal
Calories from Fat		336.6 cal
			% Daily Value
Total Fat		37.4 g	57.6%
	Saturated Fat	2.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		4.2 mg	🔒%
Total Carbohydrate		162.2 g	54.1%
	Dietary Fiber	8.3 g	33.3%
	Sugars (Added)	0 g	🔒%
Protein		20.8 g	41.6%

Vitamins
	Vitamin A	22.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	17.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	44.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	493 mg	🔒%
	Phosphorus (P)	326.2 mg	🔒%
	Selenium (Se)	45.8 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%