How many calories in Nongshim Shin Black Spicy Pot-au-feu Flavor Noodle Soup, 3.5 oz, 6 count?

1122.5 calories per cup (249 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How much saturated fat in Nongshim Shin Black Spicy Pot-au-feu Flavor Noodle Soup, 3.5 oz, 6 count?

g. of saturated fat (%DV) per cup (249 g.)

Nongshim Shin Black Spicy Pot-au-feu Flavor Noodle Soup, 3.5 oz, 6 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (20% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Nongshim Shin Black Spicy Pot-au-feu Flavor Noodle Soup, 3.5 oz, 6 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (20% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Calories in 1 cup (249g)

1122.5 calories / 351 from fat

Carbohydrates

165.9 g

Proteins

24.4 g

Fat

39 g

Saturated Fat

19.5 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

Medium Density

(5.2 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 374 min

Jog 150 min

Cleaning 281 min

Child Care 449 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1122.5 cal
Calories from Fat		351 cal
			% Daily Value
Total Fat		39 g	60.1%
	Saturated Fat	19.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		3660.3 mg	🔒%
Total Carbohydrate		165.9 g	55.3%
	Dietary Fiber	4.9 g	19.5%
	Sugars (Added)	0 g	🔒%
Protein		24.4 g	48.8%

Vitamins
	Vitamin A	22.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	17.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	44.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	493 mg	🔒%
	Phosphorus (P)	326.2 mg	🔒%
	Selenium (Se)	45.8 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%