Nongshim Shin Ramyun Noodle Soup, 4.2 oz, 10 count

Nongshim Shin Ramyun Noodle Soup, 4.2 oz, 10 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc.
  • Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (17% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 cup (249g)

1122.7 calories / 336.6 from fat


 
Carbohydrates
170.5 g
 
Proteins
20.8 g
 
Fat
37.4 g
 
Saturated Fat
2.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
Medium Density
(5.2 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Shin Ramyun Noodle Soup, 4.2 oz, 10 count

Serving Size: cup (249g)

* Amount Per Serving
Calories 1122.7 cal
Calories from Fat 336.6 cal
% Daily Value
Total Fat 37.4 g 57.6%
Saturated Fat 2.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 4.2 mg 🔒%
Total Carbohydrate 170.5 g 56.8%
Dietary Fiber 4.2 g 16.6%
Sugars (Added) 0 g 🔒%
Protein 20.8 g 41.6%
 
Vitamins
Vitamin A 22.4 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 2.8 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 17.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 44.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 493 mg 🔒%
Phosphorus (P) 326.2 mg 🔒%
Selenium (Se) 45.8 mcg 🔒%
Zinc (Zn) 4.8 mg 🔒%

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