Nongshim Sir Long Tang Creamy Beef Noodle Soup, 2.6 oz, (Pack of 6)

Cup249 g


Calories in 1 cup (249 g)
1159.1 calories, 447.3 from fat
 
Carbs
159 g
 
Proteins
19.9 g
 
Fat
49.7 g
 
Sat. Fat
23.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Sir Long Tang Creamy Beef Noodle Soup, 2.6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Nongshim Sir Long Tang Creamy Beef Noodle Soup, 2.6 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
53%
Carbs
27%
Fiber
76%
Fat
116%
Saturated Fat
0%
Cholesterol
131%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Sir Long Tang Creamy Beef Noodle Soup, 2.6 oz, (Pack of 6)

Serving Size: cup (249g)

* Amount Per Serving
Calories 1159.1 cal
Calories from Fat 447.3 cal
% Daily Value
Total Fat 49.7 g 76.4%
Saturated Fat 23.2 g 115.9%
Cholesterol 0 mg 0%
Sodium 3146.1 mg 131.1%
Total Carbohydrate 159 g 53%
Dietary Fiber 6.6 g 26.5%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.7%
 
Vitamins
Vitamin A 64.7 IU 1.3%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1 mcg 17.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.4 mcg 28%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.9 mg 8%
Phosphorus (P) 226.6 mg 22.7%
Selenium (Se) 24.2 mcg 34.5%
Zinc (Zn) 3.3 mg 21.7%