How many calories in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

991.6 calories per cup (224 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

146.1 g. of carbs (48.7%DV) per cup (224 g.)

How much protein in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

20.9 g. of protein (41.8%DV) per cup (224 g.)

How much fiber in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

5.2 g. of fiber (20.9%DV) per cup (224 g.)

How much saturated fat in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

g. of saturated fat (%DV) per cup (224 g.)

How much sodium in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

4645.1 g. sodium (🔒%DV) per cup (224 g.)

Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (19% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

0 grams of sugar per cup (224 g.)

How much sugar in Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count?

0 grams of sugar per cup (224 g.)

Nongshim Spicy Chicken Flavor Bowl Noodle Soup, 3.03 oz, 12 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (19% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 cup (224g)

991.6 calories / 328.5 from fat

Carbohydrates

146.1 g

Proteins

20.9 g

Fat

36.5 g

Saturated Fat

15.7 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

Medium Density

(3.7 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 331 min

Jog 132 min

Cleaning 248 min

Child Care 397 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		991.6 cal
Calories from Fat		328.5 cal
			% Daily Value
Total Fat		36.5 g	56.2%
	Saturated Fat	15.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		4645.1 mg	🔒%
Total Carbohydrate		146.1 g	48.7%
	Dietary Fiber	5.2 g	20.9%
	Sugars (Added)	0 g	🔒%
Protein		20.9 g	41.8%

Vitamins
	Vitamin A	26.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	14.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	38.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	255.4 mg	🔒%
	Phosphorus (P)	217.3 mg	🔒%
	Selenium (Se)	42.3 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%