Omaha Steaks, King Crab Legs, Sunbeam
✓
Oz99 g

Calories in 1 oz (99 g)
100 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, King Crab Legs, Sunbeam has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (88.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Omaha Steaks, King Crab Legs, Sunbeam contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(88.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
18%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, King Crab Legs, Sunbeam

Serving Size: oz (99g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.1 g 0.7%
Cholesterol 55 mg 18.3%
Sodium 1060 mg 44.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 28.7 IU 0.6%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 11.4 mcg 189.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 1.2 mg 58.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 2%
Potassium (K) 259.4 mg 7.4%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 7.5 mg 50.3%