Optifast breakfast bar

✓

1 Bar

45 g

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• Optifast breakfast bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Optifast breakfast bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (36% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (7.8 %/cal)

High Density (1.1 %/g)

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0% Protein

6% Carbs

16% Fiber

69% Fat

13%

Saturated Fat

0% Cholesterol

9% Sodium

29%

Added Sugar

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