Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

Tablet3 g


Calories in 1 tablet (3 g)
5.4 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10203.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Vitamin D (helps build strong bones), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin contains a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10203.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

Serving Size: tablet (3g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2008.9 IU 40.2%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 133.9 mcg 2232.1%
Vitamin C 16.1 mg 26.8%
Vitamin D 214.3 mcg 53.6%
Vitamin E 16.1 mg 53.6%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 267.9 mg 26.8%
Copper (Cu) 0.5 mg 26.8%
Iron (Fe) 9.6 mg 53.6%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 8 mg 53.6%