How many calories in Orange chicken?

660.2 calories per cup (252 g.) Orange chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Orange chicken?

56.6 g. of carbs (18.9%DV) per cup (252 g.)

How much protein in Orange chicken?

36.4 g. of protein (72.9%DV) per cup (252 g.)

How much fiber in Orange chicken?

2 g. of fiber (8.1%DV) per cup (252 g.)

How much saturated fat in Orange chicken?

g. of saturated fat (%DV) per cup (252 g.)

How much fat in Orange chicken?

32 g. fat (49.2%DV) per cup (252 g.)

How much sodium in Orange chicken?

612.4 g. sodium (25.5%DV) per cup (252 g.)

Orange chicken Nutrition Information

Orange chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack). Orange chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (29% of DV/100g)!

Is there sugar in Orange chicken?

15.1 grams of sugar (50.4%DV) per cup (252 g.)

How much sugar in Orange chicken?

15.1 grams of sugar (50.4%DV) per cup (252 g.)

Orange chicken

2 Chicken Breast With Sauce

134 g

✓

Chicken Thigh With Sauce

85 g

✓

Chicken Leg With Sauce

156 g

✓

Chicken Drumstick With Sauce

71 g

✓

Chicken Wing With Sauce

47 g

Calories in 1 cup (252 g)

660.2 calories, 288 from fat

Carbs

56.6 g

Proteins

36.4 g

Fat

32 g

Sat. Fat

6.1 g

KEY FACTS

(learn about health benefits or risks)

Orange chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
Orange chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (29% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(9.1 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

73% Protein

19% Carbs

8% Fiber

49% Fat

31%

Saturated Fat

51% Cholesterol

26% Sodium

50%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

220 min

88 min

165 min

264 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		660.2 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	6.1 g	30.5%
Cholesterol		153.7 mg	51.2%
Sodium		612.4 mg	25.5%
Total Carbohydrate		56.6 g	18.9%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	15.1 g	50.4%
Protein		36.4 g	72.9%

Vitamins
	Vitamin A	630 IU	12.6%
	Vitamin B6	0.6 mg	29%
	Vitamin B12	0.5 mcg	8.4%
	Vitamin C	2.3 mg	3.8%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	61.5 mcg	76.9%

Minerals
	Calcium (Ca)	35.3 mg	2.5%
	Copper (Cu)	0.1 mg	5.3%
	Iron (Fe)	2.4 mg	13.2%
	Magnesium (Mg)	50.4 mg	12.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	526.7 mg	15%
	Phosphorus (P)	327.6 mg	32.8%
	Selenium (Se)	43.1 mcg	61.6%
	Zinc (Zn)	2.8 mg	19%

Orange chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts