Ore-Ida Easy Tater Tots Crispy Crowns! Seasoned Shredded Potatoes, 4.5 oz

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Cup

128 g

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Puffs

84 g

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Crispy Crowns

60 g

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Tater Tot

8 g

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• Ore-Ida Easy Tater Tots Crispy Crowns! Seasoned Shredded Potatoes, 4.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal).
• Ore-Ida Easy Tater Tots Crispy Crowns! Seasoned Shredded Potatoes, 4.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.3 %/g)

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6% Protein

11% Carbs

12% Fiber

33% Fat

23%

Saturated Fat

0% Cholesterol

22% Sodium

0%

Added Sugar

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