Oregon Chai, Chai Cider, Chai Tea Latte Concentrates

Cup118 g


Calories in 1 cup (118 g)
110 calories, 0 from fat
 
Carbs
26 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oregon Chai, Chai Cider, Chai Tea Latte Concentrates have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal).
  • Oregon Chai, Chai Cider, Chai Tea Latte Concentrates contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oregon Chai, Chai Cider, Chai Tea Latte Concentrates

Serving Size: cup (118g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 15.3 g 51.1%
Protein 0 g 2.7%
 
Vitamins
Vitamin A 223 IU 4.5%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 234.8 mg 6.7%
Phosphorus (P) 18.9 mg 1.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%