Organic Valley, Chicken, Breast, Meat And Skin, Cooked, Roasted |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Breast, Bone Removed | 98 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 58 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (12.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Organic Valley, Chicken, Breast, Meat And Skin, Cooked, Roasted
Serving Size: cup, chopped or diced (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 275.8 cal | ||
Calories from Fat | 98.1 cal | ||
% Daily Value | |||
Total Fat | 10.9 g | 16.8% | |
Saturated Fat | 3.1 g | 15.3% | |
Cholesterol | 117.6 mg | 39.2% | |
Sodium | 99.4 mg | 4.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 41.7 g | 83.4% | |
Vitamins | |||
Vitamin A | 130.2 IU | 2.6% | |
Vitamin B6 | 0.8 mg | 39.2% | |
Vitamin B12 | 0.4 mcg | 7.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 19.6 mg | 2% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 1.5 mg | 8.3% | |
Magnesium (Mg) | 37.8 mg | 9.5% | |
Manganese (Mn) | 0 mg | 1.3% | |
Potassium (K) | 343 mg | 9.8% | |
Phosphorus (P) | 299.6 mg | 30% | |
Selenium (Se) | 34.6 mcg | 49.4% | |
Zinc (Zn) | 1.4 mg | 9.5% |
|