Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6)

Cup162 g


Calories in 1 cup (162 g)
405.1 calories, 0 from fat
 
Carbs
81 g
 
Proteins
27 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6) contains a high amount of risky components that may include sodium (0.19%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(27.4 %/cal)
Very High
Density
(5.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
27%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
889%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6)

Serving Size: cup (162g)

* Amount Per Serving
Calories 405.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21334.3 mg 888.9%
Total Carbohydrate 81 g 27%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 385.6 IU 7.7%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 20.3 mg 33.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 302.1 mcg 377.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.6 mg 14.3%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 1.9 mg 12.4%