Oscar Mayer, Bacon, Center Cut Original, Bacon and Smoked Meats
✓
Pan Fried Slices13 g

Calories in 1 pan fried slices (13 g)
60 calories, 31.5 from fat
 
Carbs
0 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Bacon, Center Cut Original, Bacon and Smoked Meats have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (682%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Oscar Mayer, Bacon, Center Cut Original, Bacon and Smoked Meats contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (92% of DV/100g), fiber (133% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(682 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
17%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Bacon, Center Cut Original, Bacon and Smoked Meats

Serving Size: pan fried slices (13g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrate 0 g 0.1%
Dietary Fiber 4.3 g 17.3%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 24.5 IU 0.5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.1%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 78 mcg 97.5%
 
Minerals
Calcium (Ca) 65 mg 6.5%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 37.7 mg 1885%
Potassium (K) 91 mg 2.6%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%