Oscar Mayer, Bacon, Naturally Hardwood Smoked
✓
Skillet Cooked Slices19 g

Calories in 1 skillet cooked slices (19 g)
90 calories, 72 from fat
 
Carbs
0 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Bacon, Naturally Hardwood Smoked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Oscar Mayer, Bacon, Naturally Hardwood Smoked contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (63% of DV/100g) and relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
12%
Fat
13%
Saturated Fat
7%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Bacon, Naturally Hardwood Smoked

Serving Size: skillet cooked slices (19g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 350 mg 14.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.2 mg 2.2%
Phosphorus (P) 29.1 mg 2.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.5%