Oscar Mayer, Delifresh Smoked Turkey Breast, Separable Lean Only, Trimmed To 0 Fat, Choice, Cooked, Broiled

Serving57 g
Oz56 g


Calories in 1 serving (57 g)
50.9 calories, 9 from fat
 
Carbs
1 g
 
Proteins
9.2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Delifresh Smoked Turkey Breast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
  • Oscar Mayer, Delifresh Smoked Turkey Breast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(31.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
3%
Fiber
2%
Fat
0%
Saturated Fat
9%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Delifresh Smoked Turkey Breast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled

Serving Size: serving (57g)

* Amount Per Serving
Calories 50.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 25.4 mg 8.5%
Sodium 519.1 mg 21.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 9.2 g 18.3%
 
Vitamins
Vitamin A 148.2 IU 3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 9.2 mg 15.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.6 mcg 38.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 62.1 mg 6.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.4 mg 2.6%