Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked
✓
Grams100 g

Calories in 1 grams (100 g)
267 calories, 182.7 from fat
 
Carbs
0 g
 
Proteins
19.8 g
 
Fat
20.3 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
31%
Fat
28%
Saturated Fat
33%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked

Serving Size: grams (100g)

* Amount Per Serving
Calories 267 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 5.5 g 27.7%
Cholesterol 98 mg 32.7%
Sodium 540 mg 22.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 239 mg 6.8%
Phosphorus (P) 190 mg 19%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.8 mg 18.9%