Owl and Goose, Curly Sue Green Juice and Unpasteurized Blended Organic Greens

Serving500 g


Calories in 1 Serving (500 g)
90 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Owl and Goose, Curly Sue Green Juice, Raw and Unpasteurized Blended Organic Greens have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (71.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Owl and Goose, Curly Sue Green Juice, Raw and Unpasteurized Blended Organic Greens contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(71.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Owl and Goose, Curly Sue Green Juice, Raw and Unpasteurized Blended Organic Greens

Serving Size: Serving (500g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 9%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.5 mg 22.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 47.1 mg 11.8%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 1117.7 mg 31.9%
Phosphorus (P) 120 mg 12%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 5.7%