P & J, Smoothie, Oranges & Mangoes, Get Your Vits

Bottle250 g


Calories in 1 Bottle (250 g)
127.5 calories, 0 from fat
 
Carbs
27.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
23.8 g

KEY FACTS

(learn about health benefits or risks)
  • P & J, Smoothie, Oranges & Mangoes, Get Your Vits have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (537.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • P & J, Smoothie, Oranges & Mangoes, Get Your Vits contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(537.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
119%
Saturated Fat
139%
Cholesterol
122%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
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51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P & J, Smoothie, Oranges & Mangoes, Get Your Vits

Serving Size: Bottle (250g)

* Amount Per Serving
Calories 127.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 23.8 g 119%
Cholesterol 416.5 mg 138.8%
Sodium 2915.5 mg 121.5%
Total Carbohydrate 27.5 g 9.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0.1 mg 5%
Vitamin B12 126.7 mcg 2110.8%
Vitamin C 12 mg 20%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0.8 mg 2.5%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 22.5 mg 1125%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.2 mg 7.5%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 50.5 mcg 72.1%
Zinc (Zn) 8.2 mg 54.5%