Palermo's, Hearth Italia Pizza, The Capri
✓
Pizza156 g

Calories in 1 pizza (156 g)
370 calories, 161.1 from fat
 
Carbs
37 g
 
Proteins
14 g
 
Fat
17.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Palermo's, Hearth Italia Pizza, The Capri have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Palermo's, Hearth Italia Pizza, The Capri contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
8%
Fiber
28%
Fat
25%
Saturated Fat
7%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Palermo's, Hearth Italia Pizza, The Capri

Serving Size: pizza (156g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.6%
Saturated Fat 5 g 25%
Cholesterol 20 mg 6.7%
Sodium 890 mg 37.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 2.3 mg 3.9%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 20.6 mcg 25.7%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.6 mg 10.5%
Phosphorus (P) 274.6 mg 27.5%
Selenium (Se) 29.3 mcg 41.9%
Zinc (Zn) 2.2 mg 14.7%