Panda Express, Rice, Basmati, White, Dry
✓
Serving75 g

Calories in 1 Serving (75 g)
261.8 calories, 0 from fat
 
Carbs
57.8 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Panda Express, Rice, Basmati, White, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • Panda Express, Rice, Basmati, White, Dry contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
19%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda Express, Rice, Basmati, White, Dry

Serving Size: Serving (75g)

* Amount Per Serving
Calories 261.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 879.4 mg 36.6%
Total Carbohydrate 57.8 g 19.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.6 mg 7.9%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.4 mg 2.6%