Papa Gino's, PapaRoni, Large Thick Crust Pizza
✓
Serving169 g

Calories in 1 serving (169 g)
428 calories, 162 from fat
 
Carbs
48 g
 
Proteins
19 g
 
Fat
18 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, PapaRoni, Large Thick Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Papa Gino's, PapaRoni, Large Thick Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
9%
Fiber
28%
Fat
39%
Saturated Fat
13%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, PapaRoni, Large Thick Crust Pizza

Serving Size: serving (169g)

* Amount Per Serving
Calories 428 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7.8 g 39%
Cholesterol 38 mg 12.7%
Sodium 1120 mg 46.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38 mcg 47.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 25.4 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 267 mg 7.6%
Phosphorus (P) 228.2 mg 22.8%
Selenium (Se) 19.4 mcg 27.8%
Zinc (Zn) 0.7 mg 4.7%