Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs

Serving220 g


Calories in 1 serving (220 g)
540 calories, 189 from fat
 
Carbs
62 g
 
Proteins
25 g
 
Fat
21 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
21%
Carbs
8%
Fiber
32%
Fat
50%
Saturated Fat
17%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Slice Pizza Thick Crust Papa Roni, Thin Crust deLITEs

Serving Size: serving (220g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Cholesterol 50 mg 16.7%
Sodium 1570 mg 65.4%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 10.2 mg 17%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 49.5 mcg 61.9%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 34.9 mg 194%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.6 mg 9.9%
Phosphorus (P) 297 mg 29.7%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 0.9 mg 6.2%