Papa Murphy's Pizza, Papa's All Meat deLITE, Thin Crust deLITEs

Papa Murphy's Pizza, Papa's All Meat deLITE, Thin Crust deLITEs


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K, Calcium, Selenium, Phosphorus and Vitamin B6.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 serving (76g)

187 calories / 94.5 from fat


 
Carbohydrates
12.5 g
 
Proteins
11 g
 
Fat
10.5 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(9.8 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 62 min
Burn calories with Jogging
Jog 25 min
Burn calories with Cleaning
Cleaning 47 min
Burn calories with Child Care
Child Care 75 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Papa's All Meat deLITE, Thin Crust deLITEs

Serving Size: serving (76g)

* Amount Per Serving
Calories 187 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 5 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 485 mg 🔒%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 1.8 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 17.1 mcg 🔒%
 
Minerals
Calcium (Ca) 140 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 11.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120.1 mg 🔒%
Phosphorus (P) 102.6 mg 🔒%
Selenium (Se) 8.7 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW