Papa Murphy's Pizza, Papa's All Meat, Medium (12) Original Crust Pizzas
✓
Serving113 g

Calories in 1 serving (113 g)
280 calories, 126 from fat
 
Carbs
24 g
 
Proteins
14.5 g
 
Fat
14 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Murphy's Pizza, Papa's All Meat, Medium (12") Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Papa Murphy's Pizza, Papa's All Meat, Medium (12") Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
8%
Carbs
2%
Fiber
22%
Fat
33%
Saturated Fat
12%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Papa's All Meat, Medium (12") Original Crust Pizzas

Serving Size: serving (113g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6.5 g 32.5%
Cholesterol 37 mg 12.3%
Sodium 780 mg 32.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 3.6 mg 6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.4 mcg 31.8%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 152.6 mg 15.3%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 0.5 mg 3.2%