How many calories in Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas?

195 calories per serving (96 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How much saturated fat in Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas?

g. of saturated fat (%DV) per serving (96 g.)

Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Calcium, Vitamin B6 and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Calcium, Vitamin B6 and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 serving (96g)

195 calories / 99 from fat

Carbohydrates

13.5 g

Proteins

10.5 g

Fat

11 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(14.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 65 min

Jog 26 min

Cleaning 49 min

Child Care 78 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		195 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	5 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		520 mg	🔒%
Total Carbohydrate		13.5 g	4.5%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	0 g	🔒%
Protein		10.5 g	21%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.7 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	19.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	225.6 mg	🔒%
	Phosphorus (P)	169 mg	🔒%
	Selenium (Se)	18 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%