Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas
✓
Serving96 g

Calories in 1 serving (96 g)
195 calories, 99 from fat
 
Carbs
13.5 g
 
Proteins
10.5 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (protects against immune system deficiencies).
  • Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
5%
Carbs
2%
Fiber
17%
Fat
25%
Saturated Fat
8%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Papa's Favorite deLITE, Thin Crust deLITE Pizzas

Serving Size: serving (96g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 520 mg 21.7%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 6 mg 10%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.6 mg 6.4%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 18 mcg 25.8%
Zinc (Zn) 1.4 mg 9%