How many calories in Papa Murphy's Pizza, Papa's Favorite, Large (14) Original Crust Pizzas?

320 calories per serving (153 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How much protein in Papa Murphy's Pizza, Papa's Favorite, Large (14) Original Crust Pizzas?

16 g. of protein (32%DV) per serving (153 g.)

How much saturated fat in Papa Murphy's Pizza, Papa's Favorite, Large (14) Original Crust Pizzas?

g. of saturated fat (%DV) per serving (153 g.)

Papa Murphy's Pizza, Papa's Favorite, Large (14) Original Crust Pizzas Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Calcium, Vitamin B6 and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Papa Murphy's Pizza, Papa's Favorite, Large (14") Original Crust Pizzas

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Calcium, Vitamin B6 and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 serving (153g)

320 calories / 144 from fat

Carbohydrates

28 g

Proteins

16 g

Fat

16 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(13.8 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		320 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	7 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		910 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	150 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	9.6 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	20.2 mcg	🔒%

Minerals
	Calcium (Ca)	210 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	30.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	359.6 mg	🔒%
	Phosphorus (P)	269.3 mg	🔒%
	Selenium (Se)	28.8 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%