Patak's Butter Chicken With Rice, 10 oz (Pack of 8)
✓
Cup, Cooked196 g

Calories in 1 cup, cooked (196 g)
233.2 calories, 67.5 from fat
 
Carbs
30.9 g
 
Proteins
11 g
 
Fat
7.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Butter Chicken With Rice, 10 oz (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
  • Patak's Butter Chicken With Rice, 10 oz (Pack of 8) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
6%
Fiber
12%
Fat
21%
Saturated Fat
14%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Butter Chicken With Rice, 10 oz (Pack of 8)

Serving Size: cup, cooked (196g)

* Amount Per Serving
Calories 233.2 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 4.1 g 20.6%
Cholesterol 41.2 mg 13.7%
Sodium 274.4 mg 11.4%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 82.3 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.3 mg 2.4%
Phosphorus (P) 158.8 mg 15.9%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.2 mg 8.1%