Patak's Chicken Curry, 10 oz (Pack of 8)

2 Chicken Breast With Sauce200 g
Chicken Thigh With Sauce126 g
Chicken Leg With Sauce233 g
Chicken Drumstick With Sauce106 g
Chicken Wing With Sauce69 g
Cup236 g


Calories in 1 2 chicken breast with sauce (200 g)
189 calories, 3.6 from fat
 
Carbs
35.7 g
 
Proteins
6.3 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Chicken Curry, 10 oz (Pack of 8) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
  • Patak's Chicken Curry, 10 oz (Pack of 8) contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
12%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Chicken Curry, 10 oz (Pack of 8)

Serving Size: 2 chicken breast with sauce (200g)

* Amount Per Serving
Calories 189 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 420 mg 17.5%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 268 IU 5.4%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 17.8 mg 29.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 98.4 mcg 123%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 428 mg 12.2%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 0.9 mg 5.7%