Peanut Butter & Co., The Bee's Knees, Honey
✓
Pack320 g
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Tablespoons32 g

Calories in 1 pack (320 g)
1800 calories, 1260 from fat
 
Carbs
120 g
 
Proteins
60 g
 
Fat
140 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter & Co., The Bee's Knees, Honey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (a vital element for muscle health).
  • Peanut Butter & Co., The Bee's Knees, Honey contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
40%
Carbs
40%
Fiber
215%
Fat
125%
Saturated Fat
0%
Cholesterol
25%
Sodium
181%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
600 min
240 min
450 min
720 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter & Co., The Bee's Knees, Honey

Serving Size: pack (320g)

* Amount Per Serving
Calories 1800 cal
Calories from Fat 1260 cal
% Daily Value
Total Fat 140 g 215.4%
Saturated Fat 25 g 125%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 120 g 40%
Dietary Fiber 10 g 40%
Sugars (Added) 54.4 g 181.3%
Protein 60 g 120%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.7 mg 86.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 1.5 mg 75.7%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 492.8 mg 123.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2076.8 mg 59.3%
Phosphorus (P) 1145.6 mg 114.6%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 9.3 mg 62.1%