PediaSure, Nutrition Drink, Vanilla

Oz227 g


Calories in 1 oz (227 g)
237 calories, 81.9 from fat
 
Carbs
31.1 g
 
Proteins
7 g
 
Fat
9.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • PediaSure, Nutrition Drink, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin D (helps build strong bones), Calcium (helps you build strong bones), Manganese (essential for healthy bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • PediaSure, Nutrition Drink, Vanilla contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(30.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
15%
Fiber
14%
Fat
9%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PediaSure, Nutrition Drink, Vanilla

Serving Size: oz (227g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1.9 g 9.3%
Cholesterol 9.3 mg 3.1%
Sodium 89.9 mg 3.7%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 380 IU 7.6%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 24.1 mg 40.1%
Vitamin D 120.1 mcg 30%
Vitamin E 5.4 mg 18.2%
Vitamin K 37.7 mcg 47.1%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 47 mg 11.7%
Manganese (Mn) 0.5 mg 22.7%
Potassium (K) 310.1 mg 8.9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.6 mg 10.7%