How many calories in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

220 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

19 g. of carbs (6.3%DV) per grams (100 g.)

How much protein in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

8 g. of protein (16%DV) per grams (100 g.)

How much fiber in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

14 g. fat (21.5%DV) per grams (100 g.)

How much sodium in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

242 g. sodium (🔒%DV) per grams (100 g.)

Pei Wei, Asian Coconut Curry Vegetables and Tofu Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

3 grams of sugar per grams (100 g.)

How much sugar in Pei Wei, Asian Coconut Curry Vegetables and Tofu?

3 grams of sugar per grams (100 g.)

Pei Wei, Asian Coconut Curry Vegetables and Tofu

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 grams (100g)

220 calories / 126 from fat

Carbohydrates

19 g

Proteins

8 g

Fat

14 g

Saturated Fat

3.9 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	3.9 g	🔒%
Cholesterol		13 mg	🔒%
Sodium		242 mg	🔒%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	533.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	2.1 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	20.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	133 mg	🔒%
	Phosphorus (P)	107 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%