How many calories in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

90.2 calories per cup (73 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

1 g. of carbs (0.3%DV) per cup (73 g.)

How much protein in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

16 g. of protein (32%DV) per cup (73 g.)

How much fiber in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

0 g. of fiber (0%DV) per cup (73 g.)

How much saturated fat in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

g. of saturated fat (%DV) per cup (73 g.)

How much fat in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

2 g. fat (3%DV) per cup (73 g.)

How much sodium in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

380.5 g. sodium (🔒%DV) per cup (73 g.)

Perdue, Short Cuts Curved Chicken Breast, Original Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (30.2%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Copper, Vitamin B6, Magnesium and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

0 grams of sugar per cup (73 g.)

How much sugar in Perdue, Short Cuts Curved Chicken Breast, Original Roasted?

0 grams of sugar per cup (73 g.)

Perdue, Short Cuts Curved Chicken Breast, Original Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (30.2%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Copper, Vitamin B6, Magnesium and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (73g)

90.2 calories / 18 from fat

Carbohydrates

1 g

Proteins

16 g

Fat

2 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(30.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90.2 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0.5 g	🔒%
Cholesterol		60.1 mg	🔒%
Sodium		380.5 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	59.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	30.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	134.3 mg	🔒%
	Phosphorus (P)	219 mg	🔒%
	Selenium (Se)	33.2 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%